Celebrating International Self-Care Day: A Spotlight on Beauty Wellness Trends

Today, we celebrate International Self-Care Day, an annual event held every July 24th. This day serves to highlight the crucial role of self-care as the cornerstone of health and wellness. The chosen date, 7/24, symbolizes the idea that self-care should be an ongoing practice, 24 hours a day, 7 days a week.

This year’s celebration aligns with the burgeoning trends in the beauty industry, which is increasingly leaning towards wellness-centric products and routines. The World Health Organization acknowledges self-care as a critical part of healthcare delivery. In line with this, new resources such as digital health monitoring tools and self-care competency frameworks are being introduced.

Beauty brands are now integrating self-care narratives into their marketing strategies. They are focusing on seven core pillars:

  1. Health literacy
  2. Mental wellbeing
  3. Physical activity
  4. Healthy eating
  5. Risk avoidance
  6. Good hygiene
  7. Responsible use of beauty products and services

The International Self-Care Foundation emphasizes that effective self-care does not necessitate expensive products. Instead, it involves consistent daily practices that bolster overall wellness.

Source: PACE Hospitals

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